Lifestyle Solutions Video: Yoga Gloves/Socks For Travel

So this is kind of fun...this week's video is my first (unexpected!) off-site video. I recorded it after feeling the glorious (much needed) effects of a little lifestyle solution I happened to bring with me on a trip to New York. I sound a little froggy, but hey, REAL LIFE! Also, the YogaAddict socks/gloves I use aren't available right now on Amazon but this Gaiam set is comparable in styling, reasonably priced (less than $20), and the reviews look favorable. Enjoy!

And here is a video about the Yoga Studio app I use at home and on the road. It's so great, I use it almost every day, whether for a full session or for shorter post-run or general stretching!