Edit Your Life Episode 161: Becoming More Present

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The tension between getting more stuff done and slowing down enough to savor and appreciate what’s happening around you is an ongoing challenge in this 24/7 world. In Episode 161 of the Edit Your Life podcast, Christine and Asha share simple ideas for how to be present in daily life when you’ve got a long to-do list hovering over your shoulder. They talk about communication and scheduling tweaks, device-free tactics, boundary setting, and more.

Click “play” above to listen. If the player isn’t visible, listen directly at SoundCloud.com, or use a podcast app on your phone or tablet. Not sure how? Click here for directions.

Resources mentioned in this episode

Minimalist Parenting (our book)
Edit Your Life Episode 66: Women, Networking, and Money [guest interview with Morra Aarons-Mele]
WALL-E (Asha’s movie recommendation)
BIC 4-color ballpoint pens in gold (the pens Asha sent Christine!)

Question Of The Week

What activity helps you pause and appreciate the present moment? Join the discussion on the Edit Your Life Facebook page -- look for the Question Of The Week post pinned to the top of the page.

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Catch up on previous episodes

Here’s a complete listing of every episode.