Edit Your Life Episode 131: How To Be A Happier Parent

The word happiness gets thrown around a lot, especially when it comes to family life. But what does “being a happy parent” mean? Does it mean we’re having fun? We’re on top of things? We’re sure of ourselves? None of us feels those things all the time, but most of us would like to feel those things more. In Episode 131 of the Edit Your Life podcast, Asha interviews KJ Dell’Antonia, author of the new book How To Be A Happier Parent: Raising a Family, Having a Life, and Loving (Almost) Every Minute. Asha and KJ talk about analysis paralysis and its impact on happiness, kids’ “independence continuum,” handling sibling dynamics, and making decisions about screen time. Through it all, KJ shares real-world stories about how we can all be more happy, however that looks for us.

Click “play” above to listen. If the player isn’t visible, listen directly at SoundCloud.com, or use a podcast app on your phone or tablet. Not sure how? Click here for directions.

Resources mentioned in this episode

Question Of The Week

What’s one small thing that helps you be a happier parent? Join the discussion on the Edit Your Life Facebook page (look for the Question Of The Week post pinned to the top of the page).

Get In Touch

If you’re enjoying our podcast, please consider leaving a review on iTunes. It’s one of the best ways you can help new listeners find us. Here’s how to leave a review.

Interested in sponsorship?

We’ve got an awesome range of lifestyle, parenting and productivity topics in the queue for future episodes. If you’d like to discuss sponsoring an episode, email us at edityourlifeshow@gmail.com.

Catch up on previous episodes

Here’s a complete listing of every episode.

Edit Your Life podcast co-host Asha Dornfest interviews KJ Dell'Antonia about How To Be A Happier Parent.